Video Tutorial #78 Dr James Stoxen DC Demonstrates Self-Help, Deep Tissue...
Are your knees swollen or do you haven chronic knee pain ? Do you have patella groove pain or infra patellar pain? What I have found in treating patients with pain in the knee is that the knee...
View ArticleVideo Tutorial #79 Dr James Stoxen DC Demonstrates Self-Help, Deep Tissue...
One of the most common injuries or cause of injuries in runners that I see is Gluteus Medius weakness, resulting in the gluteus medius muscle becoming strained, tightened and/or leading to a specific...
View ArticleVideo Tutorial #80 Dr James Stoxen DC Demonstrates How To Self-Help Deep...
The subtalar joint (STJ) is also known as the talocalcaneal joint. In explaining subtalar joint anatomy, it is located at in the rearfoot. The subtalar ankle joint is comprised of the calcaneus (heel...
View ArticleVideo Tutorial #81 Dr James Stoxen DC Demonstrates How To Self-Help Deep...
The subtalar joint (STJ) is also known as the talocalcaneal joint. In explaining subtalar joint anatomy, it is located at in the rearfoot. The subtalar ankle joint is comprised of the calcaneus...
View ArticleVideo Tutorial #82 Dr James Stoxen DC Demonstrates Self-Help Deep Tissue...
Most of the weight is felt over the Big toe and the second toe. The force or mass of the Human Spring impacts these two areas the greatest. Today we will focus on the Big toe and the second toe. See...
View ArticleDebbie Gibson Discusses Secrets To Staying, Looking And Feeling Young With...
Debbie Gibson Discusses Secrets To Staying, Looking And Feeling Young With Dr. James Stoxen DC House of Blues Chicago, IL August 13, 2011 Dr Stoxen: This is Dr Stoxen and here I am with Debbie...
View ArticleVideo Tutorial #37 Aches, Pains, Allergies, Fatigue, Brain Fog, Diseases of...
Depression ICD-9 296.3, Chronic Fatigue Syndrome ICD-9 780.71, Fibromyalgia ICD-9 729.1 The scientific community has found a connection between high chronic levels of Inflammation to the diseases of...
View ArticleVideo Tutorial #170 Running In Circles Will Get You Somewhere
Dr James Stoxen DC shares and demonstrates Video Tutorial #170 Running In Circles Will Get You Stronger In The Barefoot Running Arena Coco Cay, Bahamas November 9, 2011 ‘Circle runs’ can increase the...
View ArticleVideo Tutorial #90 Obstacle Course, Combining Exercise Drills
Obstacle Course, Combining Exercise Drills This drill actually combines various exercise drills that move the body in different movement patterns such as: Side Shuffle Zig Zag Backward Cone Touches and...
View ArticleVideo Tutorial # 195 “Getting Fit At The Playground” Series: The Hanging...
Dr. James Stoxen DC of Chicago IL and Dr. John Petrozzi Dc of Leichhardt NSW Australia April 29, 2012 Kuala Lumpur, Malaysia Challenge your abdominal muscles with a hanging abdominal raise with pike...
View ArticleVideo Tutorial #14 My 8 Secrets To Improving Walking and Running Efficiency...
My 8 Secrets To Improving Walking and Running Efficiency Through Maximizing The Human Spring Tips For Better Health Ask the doctor, Dr James Stoxen DC There are many causes of fatigue symptoms and...
View ArticleIs Running Bad For Your Knees? Article In Barefoot Running Magazine
Is Running Bad For Your Knees? By Dr. James Stoxen DC Barefoot Running Magazine Summer 2012, Issue 5 pages 24-27 In this issue of the Barefoot Running Magazine you will find plenty of new info, tips,...
View ArticleVideo Tutorial #8 Important Functions Of The Human Spring Mechanism To...
The Human Spring Theory says that: The human spring stores mechanical potential energy therefore it is an efficiency mechanism The human spring absorbs forces of landings therefore it is a protective...
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